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ANDIEZ Skull Let That Shit Go Poster
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ANDIEZ Skull Let That Shit Go Poster
There are things that I simply can’t let slide because I know they will lead to an implosion. For me it’s some meetings, specific reports, and daily exercise. It’s important to pick your critical few things and negotiate with others in your house for uninterrupted time to make those things happen. But it can’t be everything. A good measuring stick to figure out your non-negotiables is to complete this sentence once a week: “To maintain my sanity next week, I must [blank].” I recommend 3-5 answers max.
Be OK with losing (a little) control ANDIEZ Skull Let That Shit Go Poster
To me, this means losing control of the small things that I was used to doing uninterrupted: taking a call, writing a document, answering email. Often, the frustration I feel when getting distracted is more destructive than the distraction itself. If you don’t “bite the hook” of frustration and instead quickly take care of whatever issue arises, then you can often go back to what you were doing, feeling less distracted and happier.
We’re all going through something that ranges from horrendous to annoying. In the immortal words of southern rockers .38 Special, we must “hold on loosely, but don’t let go, if you cling too tightly, you’re going to lose control.” When I feel irritated, sad, or overwhelmed, I figure out a way to laugh about it. It’s sounds so simple, but it can be tremendously cathartic. Laughter is a great muscle to build for an enjoyable life.
Thankfully, it seems we are starting to see the light at the end of the pandemic tunnel. As we move through the next year, some things will go back to “normal”, and some won’t. Some of the things that have distracted me this year were likely blessings in disguise, things I probably should have been paying more attention to in the first place. Moving forward, we will have opportunities to reassess and choose what we will and won’t let distract us. Hopefully the pandemic has taught us all important lessons on how to choose wisely.
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