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I Have Two Titles Mom and Grandma and I Rock Them Both Glitter Shirt

“If I’d have been at my biggest, I might not have been here,” he recalls. “It was terrible for a few days but then I was on the mend and felt fine.

“I think it could have been a different story if I was the size I used to be.”

Howe has been tracking his weight every week and said he cried when he reached ten stone loss.

He now aims to shed another four stone to hit his target weight of 17 stone.

“I feel so much better now,” he adds. “I’ll go for a walk around the reservoir and people will stop me to say I look great and I’m not walking anymore, I’m floating.”

Matthew Howe after the 10 stone weight loss. (SWNS)

Before: I Have Two Titles Mom and Grandma and I Rock Them Both Glitter Shirt

BREAKFAST – Two slices of toast at home, two large breakfast sandwiches from a cafe after the school run

LUNCH – A sandwich or a chippy meal

DINNER – Spaghetti Bolognese with the family, a donner kebab, cheesy chips and onion rings later

SNACKS – Chocolate, five bags of crisps.

Now:

BREAKFAST – Overnight oats with frozen fruit and a banana

LUNCH – Homemade soup

DINNER – Chicken and vegetables

SNACKS – Fruit

Additional reporting SWNS.

Watch: TikTokers love weighted hula hoops for weight loss but do they work?

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