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Never Underestimate an Old Lady Who Loves Crocheting and was Born in October Shirt

As Goggins described it, that race obliterated any sense of physical limits he’d once had. Never Underestimate an Old Lady Who Loves Crocheting and was Born in October Shirt

Two months after the San Diego 1-Day, he ran the Hurt 100, a 100-mile trail race with 24,500 feet of climbing through hills in Hawaii. In 2006, he completed seven more races of 30 miles or more. In 2007, he completed 14 more, including a third-place finish at the Badwater 135, a race longer than five normal marathons that cuts through the sneaker-melting heat of Death Valley. He’s completed two dozen more ultras in the 14 years since.

Goggins has also competed in the Ironman World Championship, finishing the 140.6-mile triathlon in 11 hours and 24 minutes. And in 2013, he broke the Guinness World Record for most pullups completed in 24 hours with 4,030. He broke the record with seven hours to spare.

For people such as Petersen and Featherstone, Goggins’ core appeal is his mental toughness, which Goggins said he channels into “going the distance,” not winning the race. He speaks often of the “40% rule,” which says that when people typically give up, they’re really only 40% depleted.

“The reason it’s so powerful,” Goggins wrote in “Can’t Hurt Me,” “is that if you follow it, you will unlock your mind to new levels of performance and excellence in sports and in life, and your rewards will run far deeper than mere material success.”

The San Diego 1-Day marked Goggins’ first step on the road to becoming an endurance athlete, but overcoming adversity stretches back to his childhood. Growing up Black in the small, predominantly white town of Brazil, Indiana, he faced virulent racism and struggled with a learning disability, speech impediment, and low self-esteem.

“I damn sure wasn’t going to get into college based on academics,” Goggins wrote in “Can’t Hurt Me.” “All I knew was that I had to get the fuck out of Brazil, Indiana.” He saw the military as his best chance and took the requisite entrance exam three times. On his third try, he met the minimum standard for the Air Force.

To date, Goggins is the only person to complete training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. And “when that glory faded,” about 20 years ago, Goggins set his sights on ultramarathon running, said Brent Gleeson, a former Navy SEAL who graduated from SEAL training with Goggins in 2001.

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