Dragonfly light in the darkness canvas

Dragonfly light in the darkness canvas

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I always try to do this now l have had heart surgery and what they took out of my carotid artery was huge l also had a lot of gunk around my hear as well so l never cook anything with fat l don thave manias or salt & pepper and even tho l have a sweet … See More. All things in moderation is the key. Eat takeaways but small portions once in a while. Have a cream cake but only rarely! And walk everywhere! It’s common sense!. There is too much palm oil used in processed foods. It is cheap and the manufacturers will not stop using it unless it is banned.. Instead of using Seed oils, Vegetables Oils, Cranola Oils that are factory made and cause Inflammation. Use what is natural Animal fats, Real Lard, Bacon Grease, Beef Tallow, pure Olive Oil, pure Avocado Oil. Eat Real Food not Processed factory made fo… See More Dragonfly light in the darkness canvas

Dragonfly light in the darkness canvas

Dragonfly light in the darkness poster A1

Whew! At first I thought it said to stop alcohol, but then I read it and it says to stop HARMFUL alcohol. This stuff I have, is good for me . Have timely foods super life styles with no smoke no alcohols no Jung foods with mask earrings distance keep ups home stay safety healthly styles are all to Combat COVID19.. Valeria Patrikidis. Of course it’s harder in the winter to be outside due to the temperature. But we still need our vitamin D. I take a weekly supplement through my good doctor.. Actually, these healthy habits are “a must” in our everyday leaving even before the pandemic and should be continuously done thereafter;. I’m healthy – active- eat right- don’t drink and don’t smoke and I still got the Rona in September. Soooo. Yeah. Then there’s that. Worst three weeks of my life.. I can’t keep active, I am seriously ill. Dragonfly light in the darkness canvas

Dragonfly light in the darkness canvas

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